Our Programmes

Real programmes.
Real men.
Real outcomes.

Every programme we run is community-tested, trauma-informed, and built around what men actually need — not what funders think they need. Practical. Accessible. Free to attend.

Mindful Mavericks CIC logo — community interest company supporting men in Greater London
245+
Men Supported
2
Active Programmes
2
Launching Soon
4
Delivered
Running Now

Join us this week.

Both programmes are free, open to men from all backgrounds, and run online — join from anywhere.

Running Now

Online ESOL Conversation Classes for Men

Free online English conversation classes for men. Practice real, everyday English with an International House London certified teacher with 17+ years of experience. A relaxed, confidence-building space designed specifically for men — no formal assessment, no pressure, just practical language skills you can use immediately.

Format Online
Days Mondays & Thursdays
Time 12:45pm – 1:15pm
Cost Free
Until September 2026
Feature IH London Certified Teacher
Join the class
Active Programme
Online
ESOL
Mon & Thu · 12:45pm
Flyer coming soon
Active Programme
Catch-Up
Every Monday · 6:30pm
Flyer coming soon
Running Now

Football Catch-Up

A weekly online discussion session for men who love football. Every Monday evening we talk through the weekend's games, transfer news, hot debates, and the big talking points. We also run a Prediction League throughout the season — with the winner taking home a football jersey of their choice. It's banter, community, and genuine connection. Show up every Monday and you'll know these men within a month.

Format Online
Schedule Every Monday
Time 6:30pm – 7:30pm
Cost Free
Frequency Fortnightly now · Weekly from August 2026
Feature Prediction League — winner gets a football jersey
Get involved
In Development

Coming soon.

Two new programmes in final preparation. Register your interest and we'll let you know when doors open.

Coming Oct 2026

AI For Real Life

A 6-week accredited course teaching men how to use AI tools to find work, write CVs, start businesses, and save time. No tech background needed — just curiosity and a phone or laptop.

Format 6-week accredited course, in-person
Tools Claude, ChatGPT, Gemini, Copilot
Cost Free — accreditation funded
Start October 2026
Flyer coming soon
Coming Aug 2026

5K Steps & Snapshots: Lambeth

An expansion of our popular 5K Steps programme into the London Borough of Lambeth. Walking, photography, and conversation — connecting men to their neighbourhood and to each other.

Format In-person walks & photography sessions
Location London Borough of Lambeth
Cost Free
Start August 2026
Flyer coming soon
Programme Archive

What we've delivered.

Every programme below ran, completed, and produced measurable outcomes. These aren't proposals — they happened.

Step Forward Saturdays programme flyer
Delivered

Step Forward Saturdays

Oct 2025 – Early 2026 · Leytonstone Library

An employability and wellbeing programme for men not in employment, education or training. CV workshops, mock interviews, mindfulness, and peer support — every Saturday morning.

5K Steps & Snapshots Waltham Forest programme flyer
Delivered

5K Steps & Snapshots — Waltham Forest

Nov 2025 – Jan 2026 · Waltham Forest

Our walking and photography programme exploring the borough on foot. Participants built confidence, connected with neighbours, and documented their community through photography.

Mastering AI programme flyer
Delivered

Mastering AI: Practical Skills for Modern Life

2025 · Online · 6 Weeks

A pilot AI literacy series introducing practical AI tools to men seeking work or looking to start businesses. Six sessions covering real-world applications — from job applications to building income streams.

5K Steps & Football programme flyer
Delivered

5K Steps & Football

Jan 2025 – Mar 2025 · Waltham Forest & Lambeth

An integrated programme combining football sessions with walk-and-talk outings. Designed to build sustained peer relationships and reduce isolation through shared activity and movement.

From the Community

Real people. Real sessions.

Photos from our 5K Steps & Snapshots project — men walking, documenting, and connecting across London.

5K Steps community walk — session photo 1
5K Steps community walk — session photo 2
5K Steps community walk — session photo 3
5K Steps community walk — session photo 4
5K Steps community walk — session photo 5
5K Steps community walk — session photo 6
5K Steps community walk — session photo 7
5K Steps community walk — session photo 8
5K Steps community walk — session photo 9
Commissioning & Funding

Want to commission
or fund a programme?

We work with local authorities, trusts, foundations, and corporate partners to co-design and deliver programmes that meet your outcomes framework. We can come to you — or bring you to the community. Let's talk about what's possible.

Get in touch